Survival Swim

Confidence in the water does not come from strength alone—it comes from understanding how your body behaves in the aquatic environment.

The SSI Survival Swim program introduces participants aged ten and older to the essential principles of water survival in a safe, supportive, and structured learning environment. Instead of focusing on competitive swimming techniques, the program emphasizes the fundamental skills that allow people to feel comfortable and secure in the water.

Participants learn how to:

• Relax and float at the surface
• Control breathing in the water
• Move efficiently using basic equipment
• Understand buoyancy and body positioning

These simple yet powerful skills transform the water from an unfamiliar environment into a place of confidence and possibility.

For many participants, the moment they realize they can float comfortably or control their breathing is the moment their relationship with the water changes completely.

The Survival Swim program provides comprehensive training in fundamental swimming skills for beginners, safety awareness, and water confidence. Participants develop essential abilities, including controlled breathing, efficient swimming movement, floating and survival techniques, while gaining an understanding of varying water conditions and the proper use of safety equipment.

The manual explores different swim strokes in detail and offers practical strategies for dealing with stress and overcoming fear in the water.

Emphasis is placed on safety, control, and comfort. This program is specifically designed to prepare you for the water fitness evaluation required for the Open Water Diver program, ensuring you are ready to progress with confidence.

Required by Student

Mask, Snorkel, Boots, Fins

(Students should have their own, well fitted mask, snorkel, boots, and fins for this course.)